This package includes a personalized strength and conditioning program specifically tailored to your fitness goals. After a one-on-one online assessment with our experienced strength and conditioning coach, the coach will create multiple workouts with a variety of exercises, all pre-set and loaded into our user-friendly training app. Each workout will include specific exercises, sets, and detailed training instructions, making it easy and convenient to follow your customized program over 90 days as you work toward achieving your goals.
Strength & Conditioning
Strength & Conditioning Program – Basic
$189.00
This package includes a personalized strength and conditioning program specifically tailored to your fitness goals. After a one-on-one online assessment with our experienced strength and conditioning coach, the coach will create multiple workouts with a variety of exercises, all pre-set and loaded into our user-friendly training app. Each workout will include specific exercises, sets, and detailed training instructions, making it easy and convenient to follow your customized program over 90 days as you work toward achieving your goals.
| Choose first session | Nov 02 2024 – Sunday, Nov 12 2024 – Sunday, Nov 22 2024 – Sunday |
|---|---|
| Choose secound session | Dec 02 2024 – Sunday, Dec 12 2024 – Sunday, Dec 22 2024 – Sunday |
